Recipe mostly adapted from: Primal Palette
and how to do a poached egg from: paleotable
Burgers:
1 lb of lean ground beef (made 4 burgers)
1 free range egg (lightly beaten)
1 teaspoon paprika
1/2 teaspoon sea salt
1 teaspoon ground pepper
1 teaspoon oregano
crushed red pepper
garlic powder
Directions: Mix meat with egg and spices then form into patties. I cooked mine in a large skillet over medium high heat,also the first time I did these I covered it before the first flip, then flipped it and covered it again... because a with a grill you would put the cover down.. when I did this on the skillet it helped keep it moist, and then another time I did it without covering and it took forever to cook and was kind of dried out. So if your using a skillet like I did I would cover it for cooking.
"Buns"- Big piece of lettuce from a head of lettuce
1 slice of tomato
1 avocado per burger
1 poached egg per burger if ya like them( i love it!!)- Poach egg by cracking them into a large shallow pan of boiling water. Remove when eggs rise to the top and the whites solidify.
This sounds great. I've never used lettuce as a bun, poached an egg or bought an avocado. What the heck, I'm doing it tonight.
ReplyDeleteMatt
Haha hope you like it!
ReplyDeleteTotally made these last night, minus the egg on top! Completely delicious. I'm going to Pin this and hopefully more people will see it! I love new paleo foods, great job!
ReplyDeleteJust made this and it was AMAZING,,,, great flavor
ReplyDeleteAwesome Kelly! So glad they were good :)
ReplyDeleteThese are great! They're incredibly messy though. I need to improve my ability to use lettuce as a bun. I plan on getting lots more practice :)
ReplyDeletePerhaps the sides of red pepper will do the trick for a bun
ReplyDelete